360 Energize - 8 Week Virtual Group Fitness
360 Energize - 8 Week Virtual Group Fitness
$120.00
Find out more info about this course beneath this description.
Designed for those who are 50+ in age who wants to put some more action in their daily habit. We'll be using circuit training, myofascial release to aid with movement and pain, as well as stretching to keep you energized throughout her day.
Quantity:
About 360 Energize Virtual Group Fitness
Energize: Tue & Thurs at 2:30 p.m. CST
360 Energize: Designed for those who are 50+ in age who wants to put some more action in their daily habit. We'll be using circuit training, myofascial release to aid with movement and pain, as well as stretching to keep you energized throughout her day